:root:not([data-theme=light]){--bg:#000;--panel:#0c0c0c;--panel2:#171717;--line:#292929;--muted:#aaa;--text:#f4f5f1;--green:#bcf568}
:root:not([data-theme=light]) body.glass-app,:root:not([data-theme=light]) .glass-app .topbar,:root:not([data-theme=light]) .app-nav-bar,:root:not([data-theme=light]) .routine-app .main,:root:not([data-theme=light]) .auth-shell{background:#000}
:root:not([data-theme=light]) .social-screen .topbar{background:rgba(0,0,0,.92)}
body{font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;background:var(--bg)}
h1,.page-head h1,.routine-head h1,.ai-page h1{font-family:'Iowan Old Style','Palatino Linotype',Palatino,Georgia,serif;font-weight:500;letter-spacing:-.8px;line-height:1.15}h1{font-size:clamp(32px,5vw,44px)}
.topbar,.app-nav-bar{background:var(--bg)}.card{border-radius:20px}.feed-post{border-color:var(--line)}
.social-dock{height:52px!important;min-height:52px!important;max-width:414px!important;gap:0!important;padding:3px!important;border-radius:22px!important;bottom:calc(8px + env(safe-area-inset-bottom))!important;background:rgba(23,27,25,.65);box-shadow:0 7px 24px #0005}.dock-item{min-width:0!important;min-height:44px!important;height:44px!important;padding:10px 3px!important;border-radius:16px!important;flex:1}.dock-item svg{width:22px!important;height:22px!important;stroke-width:1.65}.dock-compose svg{width:25px!important;height:25px!important}.dock-item.selected{background:transparent!important;color:var(--green)}.dock-label{display:none!important}.routine-app .main{padding-bottom:calc(82px + env(safe-area-inset-bottom))}
.quick{width:104px;height:110px;overflow:visible;display:block;flex:none}.quick-body{fill:var(--green);stroke:#6c952c;stroke-width:1.5}.quick-eye{transform-box:fill-box;transform-origin:center;animation:quick-blink 6s infinite}.quick-arm{transform-box:view-box;transform-origin:92px 51px;animation:quick-wave 1.6s ease-in-out 2}.quick-mouth{transform-box:fill-box;transform-origin:center}.quick.talking .quick-mouth{animation:quick-talk .32s ease-in-out infinite alternate}.quick-shadow{fill:#0004}.quick-card{display:flex;align-items:center;gap:14px;padding:18px 20px;border:1px solid var(--line);border-radius:22px;margin-bottom:20px;background:var(--panel)}.quick-card h2{font-size:22px}.quick-card p{color:var(--muted);font-size:14px}.quick-card .quick{width:88px;height:95px}.quick-suggestion{position:fixed;z-index:32;right:15px;bottom:calc(79px + env(safe-area-inset-bottom));max-width:min(310px,calc(100vw - 30px));display:flex;align-items:center;gap:4px;background:var(--panel);border:1px solid var(--line);border-radius:24px;padding:9px 14px 9px 2px;box-shadow:0 12px 32px #0007;animation:quick-arrive .35s ease-out}.quick-suggestion .quick{width:65px;height:70px}.quick-suggestion p{font-size:13px}.quick-suggestion small{display:block}.quick-suggestion button{background:none;color:var(--muted);padding:10px;align-self:flex-start}.quick-suggestion a{color:var(--green)}
.water-card{margin:20px 0}.water-heading{display:flex;justify-content:space-between;align-items:center}.water-number{font-size:36px;font-weight:600;letter-spacing:-1px}.water-number small{font-size:16px;font-weight:400}.water-progress{height:7px;border-radius:10px;background:var(--panel2);margin:14px 0;overflow:hidden}.water-progress span{display:block;height:100%;background:var(--green);border-radius:10px}.water-actions{display:flex;gap:8px;flex-wrap:wrap}.water-actions .btn{padding:10px 14px;font-size:14px}.water-entries .list-row{padding:10px 0}.workout-volume{margin:20px 0}.volume-number{font-family:Georgia,serif;font-size:38px;line-height:1.2}.set-progress{margin:18px 0;display:flex;align-items:center;gap:12px;flex-wrap:wrap;padding:16px;background:var(--panel2);border-radius:16px}.set-progress>div{flex:1}.set-dots{display:flex;gap:5px;margin:8px 0}.set-dots i{width:14px;height:5px;background:var(--line);border-radius:5px}.set-dots i.checked{background:var(--green)}.sport-options{display:flex;gap:8px;flex-wrap:wrap}.sport-option{padding:8px 10px;border:1px solid var(--line);border-radius:14px;display:flex;gap:6px;align-items:center;font-size:13px;cursor:pointer}.sport-option svg{width:22px;height:22px}.sport-option:has(input:checked){border-color:var(--green);color:var(--green)}.sport-option input{width:15px;height:15px}.activity-stack{display:grid;gap:8px;margin:12px 0}.activity-stack .toggle-label{border:1px solid var(--line);padding:10px;border-radius:12px;font-size:13px}.activity-stack svg{width:25px;height:25px}.usage-chart{display:grid;gap:16px;margin:20px 0}.usage-row{display:grid;grid-template-columns:minmax(95px,1fr) 2fr 35px;gap:12px;align-items:center;font-size:13px}.usage-row i{height:6px;background:var(--green);border-radius:5px}.usage-row small{grid-column:1/-1}.admin-usage-link{margin-top:18px}.ai-context-title svg{width:22px}.ai-quick-label{display:flex;align-items:center;gap:10px}
@keyframes quick-wave{0%,100%{transform:rotate(0)}25%{transform:rotate(-25deg)}60%{transform:rotate(14deg)}}@keyframes quick-blink{0%,45%,49%,100%{transform:scaleY(1)}47%{transform:scaleY(.1)}}@keyframes quick-talk{from{transform:scaleY(.55)}to{transform:scaleY(1.5)}}@keyframes quick-arrive{from{opacity:0;transform:translateY(14px)}to{opacity:1;transform:none}}
@media(prefers-reduced-motion:reduce){.quick *,.quick-suggestion{animation:none!important}}@media(max-width:350px){.dock-item svg{width:20px!important;height:20px!important}.social-dock{width:calc(100% - 16px)!important}.quick-card{padding:14px}.quick-card .quick{width:66px}.water-actions{gap:5px}}